HeartMath Articles :: HeartMath UK licensee Performance on Demand

emWave2

Posted by admin on January 20, 2011 with 0 Comments

Out now, emWave2 ultimately replaces the award winning emWave PSR. With all of the functions that the PSR has the emWave2 has the added ability to record and download your sessions.

The emWave2 provides a portable and convenient way to reduce stress, balance emotions and increase performance. This scientifically validated, handheld stress reliever uses colourful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being.

In addition, the emWave2 has a series of games and other functions that will enhance your enjoyment, and more importantly, your ability to improve your health & well being and management of stress.

To view a video recorded live at the Consumer Electronics Show in California click on the link below.

http://www.butterscotch.com/show/CES-2011-Managing-Your-Stress-With-The-EmWave2-By-HeartMath

The emWave2, from HeartMath, is state of the art technology, designed specifically to support Heartmath users, and their training programmes. Available through UK licensee, Performance on Demand, this handheld device helps trainees to practise effectively the HeartMath techniques.

For more than 19 years, HeartMath has made significant contributions to both the scientific and practical understanding of the physiology of stress, heart-brain interactions and performance. This research led to the creation of the Award winning emWave Personal Stress Reliever and now to the emWave2.

As with the PSR, emWave2 will also fit neatly into your pocket or bag to make its use truly mobile but with the greater functionality.

The emWave2, like the emWave PSR is easy to use, simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected, a breathing pacer will synchronize to your heart rhythms. Use the emWave 2 for just minutes a day and you will learn to change the way you react to stress.

Buy online or to find out more about the emWave2.

Filed Under: emWave

Performance on Demand Stress Management workshops for your Business

Posted by admin on September 10, 2010 with 0 Comments

Workplace Stress Management workshops through Performance on Demand’s programmes are not only affordable but also self financing with staff absenteeism reducing and employee performance increasing. Many blue chip organisations have used and our using our programmes but not just at Executive level as Performance on Demand has worked hard to develop affordable and innovative programmes that now allow and indeed are appropriate for all staff, at all levels.

Our range of performance and stress management products and techniques have been worked into Performance on Demand’s unique and innovative programmes aimed directly at the UK business workplace and are available as a half day or full day interactive workshop or as part of a larger corporate well being programme.

The Performance on Demand trainers have many years experience of delivering training programmes into UK business, in management and leadership programmes and through innovative and interactive teambuilding events.

The Performance on Demand performance and stress management workshops are extremely flexible and can be tailored in both duration and style. They can also be included as part of a meeting or conference and at our Donington Park venue where we have a variety of meeting and conference facilities, ranging in style and capacity from 10 to 350 delegates. In addition, through our event partner, D&S Events, we can also add a wide variety of practical team building and driving activities to build a much larger event for your business.

For bespoke Performance on Demand workshops at your own venue please contact us online or call us on 01332 810007 and we will work closely with you to ensure that all of your requirements are met so as to achieve your business goals.

Workshop prices start at just £99 per person and all of our programmes are supported by the unique on-line Performance and Stress Management Assessments that we have designed in-house to truly be able to identify not just those who need the training but in which specific areas they require it.

Filed Under: HeartMath

Stress Management tools for modern day pressures

Posted by admin on September 10, 2010 with 0 Comments

Stress Management has never really been a science however, by using the range of Performance on Demand programmes and interventions it now can be. The Company has much experience in delivering a wide range of programmes, either at your own offices, from its central UK base at Donington Park Race Circuit or at any other suitable location that truly do train you and your teams how to Perform on Demand. Our Stress Management programmes have been used in many areas including with Olympic athletes, within the NHS, Prison Service and throughout the Corporate sector. Through Performance on Demand’s associate business, Ultima Performance (UK licensee in HeartMath in Education), we can even offer you solutions and programmes in all sectors of Education, including working with ADD and ADHD children.

In Business, a properly thought through Stress Management programme provides many benefits both in the workplace and beyond. Employee’s performance will improve and absenteeism and sickness will reduce as staff and indeed executives learn to use the simple techniques to improve their mental and indeed physical well being. The Performance on Demand trainers have a wealth of experience of working to improve a Business’ health through a variety of training programmes that have been developed over the years. When utilised following use of our on-line Stress/Performance Management Assessment the programmes take on an even greater relevance as they will be tailored to both the individual’s and the Corporate’s exact requirements.

Corporately of course there always need to be a justification for the expense and dealing with Stress Management is no different. We could try to sell you our programmes based on discharging your Duty of Care towards your employees under Health & safety legislation however, we prefer to say that our programmes are self financing at worst. You only need to look at a plethora of statistics available on the www where many companies, councils and government bodies have implemented a well thought out and properly managed Stress Management programme.

With the SMA/PMA at just £12 per user for a year and with workshops starting from just £99 per person you can see for yourself that this represents excellent value and provides you with no excuses for not signing up today. To discuss how Performance on Demand can help with your Stress Management needs just complete our online enquiry form or call us on 01332 810007.

Filed Under: Stress Management

Stress management on-line

Posted by admin on August 6, 2010 with 0 Comments

Performance on Demand has recently launched its innovative stress management on-line product, priced at just £5 for a single use and £12 for a multi use licence. The stress management assessment (SMA) consists of 58 questions that cover a variety of stress, performance and health & well being related areas:

Tiredness
Anxiety
Anger
Relaxed
Positive engagement
Employee engagement
Mental clarity & decisiveness
Self management
Control
Self esteem

Each time an individual completes an assessment a bespoke report is instantly produced providing advice and tips on how to deal with the 5 areas in which the user has performed least well in. In addition, it offers users the opportunity to buy into a variety of additional stress management and performance related products ranging from ½ day and full day Performance on Demand workshops to a variety of stress/performance management products like the award winning emWave2.

Additional and indeed ongoing reports are also available to those that sign up to the multiple use licence, which provides 12 assessments, making it ideal to test oneself on a monthly or even quarterly basis. Subsequent completions of the stress management on-line assessment activate the additional reports that show each users progress, or ‘distance travelled,’ in each of the key areas in simple to read and easy to understand graph form.

Where users are part of a group, whether this be company employees, healthcare, sports teams or educational bodies additional group reports are also made available. These include all of the above and also a High, Medium, Low risk pie chart that allows for the group administrators to prioritise and then target those that require additional help.

Filed Under: Stress Management, Stress Relief

emWave award winning technologies from HeartMath

Posted by admin on August 6, 2010 with 0 Comments

Performance on Demand is an official supplier of the award winning HeartMath emWave products. Our online store makes purchasing very easy and is totally secure, however, if you prefer you can always call us and order by phone. For more than 18 years, HeartMath has made significant contributions to both the scientific and practical understanding of the physiology of stress, heart-brain interactions and performance. This research has led to the creation of the award winning emWave Personal Stress Reliever (PSR) and the emWave Desktop (works on both Mac & PC).

emWave Desktop is a scientifically validated hardware/software system that teaches techniques to help you create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. This is achieved through a patented process which displays heart rhythm patterns in real time showing you when you are in this high performance state.

emWave Desktop helps you achieve coherence and alignment through simple-to-learn exercises and feedback. Using a pulse sensor plugged into your USB port, emWave Desktop collects pulse data and translates coherence information into user-friendly graphics displayed on your computer screen. Through coherence techniques, interactive exercises and game play, emWave Desktop helps you bring your heart and mind into a coherent state, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance.

The emWave Personal Stress Reliever also provides a portable and convenient way to reduce stress, balance emotions and increase performance. This scientifically validated, handheld stress reliever uses colourful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being. It enhances your life through its scientifically validated technology, helping you reduce stress and gain a new sense of inner control. The emWave is easy to use, simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected, a breathing pacer will synchronize to your heart rhythms. Use just minutes a day and you will learn to change the way you react to stress.

Whilst full instructions are included with your emWave Desktop and emWave PSR, Performance on Demand also runs public workshops around the UK that equip you with so much more background to HeartMath and with all of the information that allows you to get the best use from the tool

Filed Under: emWave