HeartMath emWavePSR (Blue)
The emWave Personal Stress Reliever from HeartMath is state of the art technology, designed specifically to support Heartmath users, and their training programmes. Available through UK licensee, Performance on Demand, this handheld device helps trainees to practise effectively the HeartMath techniques.
For more than 18 years, HeartMath has made significant contributions to both the scientific and practical understanding of the physiology of stress, heart-brain interactions and performance. This research has led to the creation of the Award winning emWave Personal Stress Reliever.
The emWave Personal Stress Reliever also provides a portable and convenient way to reduce stress, balance emotions and increase performance. This scientifically validated, handheld stress reliever uses colourful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being.
Developed from the Institute of HeartMath’s 18 years of research on the relationship between the heart, brain, stress and emotions emWave is both innovative and practical. It enhances your life through its scientifically validated technology, helping you reduce stress and gain a new sense of inner control. The emWave is easy to use, simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected, a breathing pacer will synchronize to your heart rhythms. Use just minutes a day and you will learn to change the way you react to stress.
The device comes with instructions in the Quick Coherence Technique, however, Performance on Demand also runs public workshops around the UK that equip you with so much more background to HeartMath and with all of the information that allows you to get the best use from your emWave.
Visit http://www.performanceondemand.co.uk/courses/calendar to see the dates of the nearest workshop to you.